They say the key to healthy indulgence is choosing foods that leave you satisfied without the need to overdo it. But let’s face it—some foods can really turn on you if you go overboard.

There’s a list going around online that highlights some snacks and dishes that are heavenly in small amounts, but can be downright regret-inducing if you eat too much. And trust us, some of these choices are sparking a lot of debate!

Here’s the rundown:

  1. Cheesecake – One fan says, “I’ve never regretted eating too much cheesecake.” Fair point.
  2. Cereal – Someone explained, “The first bowl makes you want another. The second bowl makes you realize you only wanted that first bowl again.”
  3. Frosting – Tasty at first… until it’s not.
  4. Sesame Oil – A little goes a long way!
  5. Wasabi – You probably don’t need a mountain of it.
  6. Cadbury Creme Eggs – Best in moderation. One per year is the sweet spot, according to a fan.
  7. Candy Corn – Three or four pieces a year is apparently the ideal amount.
  8. Cotton Candy – A sugary dream that quickly turns sticky and overwhelming.
  9. Marshmallows – Fluffy goodness… but too many can leave you feeling less than light.
  10. Honey – Sweet and golden, but a heavy hand can ruin the magic.
  11. Truffle – This one is all about balance. A little bit of truffle is luxury; too much is overpowering.
  12. Pancakes – They’re delightful until you hit the wall after the stack gets too high.
  13. Butter – On toast, it’s perfection. Overdo it, and you’ll be asking yourself, “Why did I do this?”
  14. Mayonnaise – Another one where moderation is key.
  15. Vienna Sausages – Proceed with caution after the first one.
  16. Lox – Amazing on a bagel, but not something you want too much of in one sitting.
  17. Oysters – These can be a delicacy… but best enjoyed in moderation.
  18. Eggnog – Festive, but filling. More than a glass, and you might regret it.
  19. Arby’s Beef and Cheddar – It’s a fan favorite… but maybe not in large quantities.
  20. Cheese – Now, this one is up for debate. Rich cheeses like blue cheese or cheese snacks? Sure. But cheese in general? We might need some receipts on that.

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